Performance-driven physical therapy
The three pillars of HELIX performance
From recovery to peak performance, we provide comprehensive care to help you achieve your athletic goals.
Physical therapy
We help restore movement, reduce pain, and improve mobility so you can recover faster and regain strength with confidence.
Personal training
We build on your foundation of strength and mobility to help you reach new levels of physical fitness.
Sports performance
We help develop the skills, strength, and power you need to excel with sport-specific training.
Targeted treatments to get you back to pain free
We treat a wide variety of sports injuries through movement-based therapy and personalized recovery plans, guiding you back to pain-free movement and improved function.
Find relief and restore stability for your injured ankle with personalized treatment.
Address pain and inflammation in your Achilles with targeted therapies.
Discover effective solutions for heel pain caused by plantar fasciitis.
Heal and strengthen your foot with expert care for stress fractures.
Get back to moving pain-free with treatment for turf toe injuries.
Alleviate heel pain and regain comfort with specialized care.
Find relief from outer elbow pain and weakness with specialized treatment for tennis elbow.
Address inner elbow pain and inflammation with targeted therapies for golfer's elbow.
Restore normal sensation and function with expert care for compressed ulnar nerves.
Get back to pain-free movement with focused treatment for biceps tendon inflammation.
Reduce swelling and discomfort with specialized care for elbow bursitis.
Heal and strengthen your elbow with comprehensive treatment for ulnar collateral ligament injuries.
Restore your natural range of motion with targeted strengthening and mobility techniques.
Expert therapeutic approaches to reduce inflammation and restore comfortable movement.
Advanced treatment protocols to address joint stability and reduce discomfort.
Specialized techniques to improve flexibility and eliminate lateral hip discomfort.
Comprehensive care to improve joint mechanics and prevent further irritation.
Personalized rehabilitation to rebuild strength and prevent future injuries.
Advanced rehabilitation protocols to restore stability and confidence in movement.
Targeted treatments to improve joint function and reduce painful symptoms.
Specialized care to address tracking issues and reduce anterior knee pain.
Proven techniques to strengthen the knee and return to active performance.
Expert care focused on restoring lateral stability and reducing discomfort.
Effective treatments to reduce inflammation and restore normal joint function.
Evidence-based interventions to reduce persistent discomfort and improve quality of life.
Rapid response care to minimize recovery time and prevent chronic issues.
Specialized rehabilitation to optimize healing and restore function.
Targeted protocols to get you back to peak performance safely.
Comprehensive treatment approaches for improved mobility and comfort.
Advanced techniques to address nerve-related discomfort and restore normal sensation.
Specialized protocols to restore shoulder function and overhead movement.
Progressive techniques to regain range of motion and reduce stiffness.
Targeted care to improve joint mechanics and eliminate painful movement.
Expert treatment to restore stability and reduce upper shoulder discomfort.
Advanced care protocols to address joint stability and function.
Focused rehabilitation to restore pain-free movement and strength.
Evidence-based approaches to restore comfort and natural movement patterns.
Specialized care to reduce nerve pressure and restore spinal health.
Targeted treatments to alleviate nerve pain and improve daily function.
Comprehensive care to improve mobility and reduce nerve-related symptoms.
Expert management of spinal stability to reduce pain and prevent progression.
Personalized treatment to restore strength and prevent recurring issues.
Advanced techniques to reduce nerve pressure and restore hand function.
Specialized care to restore smooth tendon movement and grip strength.
Targeted rehabilitation to improve stability and prevent future injuries.
Comprehensive care to manage joint health and maintain hand function.
Focused approaches to reduce inflammation and restore pain-free movement.
Expert treatment to restore strength and dexterity after bone injury.
Hundreds of others have made the change. Are you ready?
Stop accepting pain as your future. Grab your fate with both hands and let us help you take the leap to revitalizing your health and fitness.