Mobility

The Role of Therapy in Sports

October 9, 2023
6 min read
Author
Sarah Lee
Editor and Publishing Consultant
This is some text inside of a div block.

Therapy's Impact on Athletes

Therapy plays a crucial role in the lives of athletes, helping them recover from injuries and improve their performance.

Types of Therapy

  • Physical Therapy: Focuses on rehabilitation and performance enhancement.
  • Occupational Therapy: Helps athletes adapt to physical challenges.

Incorporating various therapy types can lead to a more holistic approach to athletic training and recovery.