Mobility
The Role of Therapy in Sports
October 9, 2023
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6 min read

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Therapy's Impact on Athletes
Therapy plays a crucial role in the lives of athletes, helping them recover from injuries and improve their performance.
Types of Therapy
- Physical Therapy: Focuses on rehabilitation and performance enhancement.
- Occupational Therapy: Helps athletes adapt to physical challenges.
Incorporating various therapy types can lead to a more holistic approach to athletic training and recovery.